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	<title>Comments for Costa Rica Outward Bound</title>
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	<link>http://costaricaoutwardbound.org</link>
	<description>Costa Rica Outward Bound combines leadership training and adventure travel through experiential learning courses in Costa Rica, Panama &#38; Nicaragua.</description>
	<lastBuildDate>Thu, 10 May 2012 16:19:25 +0000</lastBuildDate>
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		<title>Comment on Build An Adventure by Alabama Gets to Work &#124; Costa Rica Outward Bound</title>
		<link>http://costaricaoutwardbound.org/build-an-adventure/#comment-213</link>
		<dc:creator>Alabama Gets to Work &#124; Costa Rica Outward Bound</dc:creator>
		<pubDate>Thu, 10 May 2012 16:19:25 +0000</pubDate>
		<guid isPermaLink="false">http://ombuconsulting.com/costaricaob/?page_id=523#comment-213</guid>
		<description>[...] University of Alabama is currently joining us for an exciting custom course this week. The group has headed out to the Talamanca region, in particular the village of Amubri. [...]</description>
		<content:encoded><![CDATA[<p>[...] University of Alabama is currently joining us for an exciting custom course this week. The group has headed out to the Talamanca region, in particular the village of Amubri. [...]</p>
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		<title>Comment on Summer Courses by Summer Staff! &#124; Costa Rica Outward Bound</title>
		<link>http://costaricaoutwardbound.org/courses/summer-courses/#comment-209</link>
		<dc:creator>Summer Staff! &#124; Costa Rica Outward Bound</dc:creator>
		<pubDate>Tue, 08 May 2012 21:28:35 +0000</pubDate>
		<guid isPermaLink="false">http://ombuconsulting.com/costaricaob/?page_id=509#comment-209</guid>
		<description>[...] are getting more and more excited to welcome our seasonal staff that will be helping out with our summer courses. So far we have some of the bios for the staff, take a [...]</description>
		<content:encoded><![CDATA[<p>[...] are getting more and more excited to welcome our seasonal staff that will be helping out with our summer courses. So far we have some of the bios for the staff, take a [...]</p>
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		<title>Comment on Meet the Team by New Staff Ahoy! &#124; Costa Rica Outward Bound</title>
		<link>http://costaricaoutwardbound.org/about-us/meet-the-team/#comment-204</link>
		<dc:creator>New Staff Ahoy! &#124; Costa Rica Outward Bound</dc:creator>
		<pubDate>Thu, 03 May 2012 17:40:22 +0000</pubDate>
		<guid isPermaLink="false">http://ombuconsulting.com/costaricaob/?page_id=487#comment-204</guid>
		<description>[...] Take a look at all the staff here! [...]</description>
		<content:encoded><![CDATA[<p>[...] Take a look at all the staff here! [...]</p>
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		<title>Comment on Patacones! by Ryan</title>
		<link>http://costaricaoutwardbound.org/patacones/#comment-201</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Wed, 02 May 2012 22:52:55 +0000</pubDate>
		<guid isPermaLink="false">http://costaricaoutwardbound.org/?p=6843#comment-201</guid>
		<description>That&#039;s a good one! Much appreciated!</description>
		<content:encoded><![CDATA[<p>That&#8217;s a good one! Much appreciated!</p>
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		<title>Comment on Patacones! by Wyatt</title>
		<link>http://costaricaoutwardbound.org/patacones/#comment-200</link>
		<dc:creator>Wyatt</dc:creator>
		<pubDate>Wed, 02 May 2012 20:18:17 +0000</pubDate>
		<guid isPermaLink="false">http://costaricaoutwardbound.org/?p=6843#comment-200</guid>
		<description>Authentic tip:

Cut the plantains 1&quot;-1.5&quot; thick, fry once till golden, take them out and let rest on a paper towel.  Then place the rounds inbetween parchment paper and lightly smash till 1/4&quot;.  Fry again till crispy.</description>
		<content:encoded><![CDATA[<p>Authentic tip:</p>
<p>Cut the plantains 1&#8243;-1.5&#8243; thick, fry once till golden, take them out and let rest on a paper towel.  Then place the rounds inbetween parchment paper and lightly smash till 1/4&#8243;.  Fry again till crispy.</p>
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		<title>Comment on Surf Intensive by Scouting Out Pavones &#124; Costa Rica Outward Bound</title>
		<link>http://costaricaoutwardbound.org/courses/summer-courses/surf-intensive/#comment-198</link>
		<dc:creator>Scouting Out Pavones &#124; Costa Rica Outward Bound</dc:creator>
		<pubDate>Tue, 01 May 2012 17:01:15 +0000</pubDate>
		<guid isPermaLink="false">http://ombuconsulting.com/costaricaob/?page_id=516#comment-198</guid>
		<description>[...] Interested in joining us for a surfing adventure? Learn more about our Surf Intensive courses offered this summer here! [...]</description>
		<content:encoded><![CDATA[<p>[...] Interested in joining us for a surfing adventure? Learn more about our Surf Intensive courses offered this summer here! [...]</p>
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		<title>Comment on Water &amp; Wave Semester by Scouting Out Pavones &#124; Costa Rica Outward Bound</title>
		<link>http://costaricaoutwardbound.org/courses/semester/water-wave-semester/#comment-197</link>
		<dc:creator>Scouting Out Pavones &#124; Costa Rica Outward Bound</dc:creator>
		<pubDate>Tue, 01 May 2012 16:35:27 +0000</pubDate>
		<guid isPermaLink="false">http://costaricaoutwardbound.org/?page_id=3699#comment-197</guid>
		<description>[...] beaches that make it a perfect location for a surf course. In fact, we have made it a part of our Water and Wave course for this [...]</description>
		<content:encoded><![CDATA[<p>[...] beaches that make it a perfect location for a surf course. In fact, we have made it a part of our Water and Wave course for this [...]</p>
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		<title>Comment on Costa Rica OB Takes Delivery of MHM Pack by The MHM Pack Takes in the Sights &#124; Costa Rica Outward Bound</title>
		<link>http://costaricaoutwardbound.org/mhm-teams-costa-rica-ob/#comment-188</link>
		<dc:creator>The MHM Pack Takes in the Sights &#124; Costa Rica Outward Bound</dc:creator>
		<pubDate>Thu, 19 Apr 2012 15:31:07 +0000</pubDate>
		<guid isPermaLink="false">http://costaricaoutwardbound.org/?p=7716#comment-188</guid>
		<description>[...] taking delivery of the MHM pack, the most difficult issue we have been dealing with is keeping everyone calm until it is their turn [...]</description>
		<content:encoded><![CDATA[<p>[...] taking delivery of the MHM pack, the most difficult issue we have been dealing with is keeping everyone calm until it is their turn [...]</p>
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		<title>Comment on Cool Waterfall Jump &amp; Sunset by Newsletter March &#124; Costa Rica Outward Bound &#124; Outward Bound Leadership &#124; Costa Rica</title>
		<link>http://costaricaoutwardbound.org/leap/#comment-165</link>
		<dc:creator>Newsletter March &#124; Costa Rica Outward Bound &#124; Outward Bound Leadership &#124; Costa Rica</dc:creator>
		<pubDate>Tue, 27 Mar 2012 16:23:49 +0000</pubDate>
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		<description>[...] Cool Waterfall Jump &amp; Sunset [...]</description>
		<content:encoded><![CDATA[<p>[...] Cool Waterfall Jump &amp; Sunset [...]</p>
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		<title>Comment on Job Opportunities by Newsletter March &#124; Costa Rica Outward Bound &#124; Outward Bound Leadership &#124; Costa Rica</title>
		<link>http://costaricaoutwardbound.org/about-us/jobs/#comment-164</link>
		<dc:creator>Newsletter March &#124; Costa Rica Outward Bound &#124; Outward Bound Leadership &#124; Costa Rica</dc:creator>
		<pubDate>Tue, 27 Mar 2012 16:23:34 +0000</pubDate>
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		<description>[...] Operations Manager Field Instructor [...]</description>
		<content:encoded><![CDATA[<p>[...] Operations Manager Field Instructor [...]</p>
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