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	<title>Costa Rica Outward Bound</title>
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	<link>http://costaricaoutwardbound.org</link>
	<description>Costa Rica Outward Bound combines leadership training and adventure travel through experiential learning courses in Costa Rica, Panama &#38; Nicaragua.</description>
	<lastBuildDate>Fri, 18 May 2012 16:49:10 +0000</lastBuildDate>
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		<title>Link Roundup!</title>
		<link>http://costaricaoutwardbound.org/link-roundup-22/</link>
		<comments>http://costaricaoutwardbound.org/link-roundup-22/#comments</comments>
		<pubDate>Fri, 18 May 2012 16:49:10 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Link Roundup]]></category>

		<guid isPermaLink="false">http://costaricaoutwardbound.org/?p=8046</guid>
		<description><![CDATA[Costa Rica has a strong cycling community, and recently saw one of the best Tico cyclists hit into the top-3 of the Giro de Italia. Andrey Amador climbed his way onto on the podium for the 12th stage. Story here. The best Costa Rican coffee? We now know where to find it. Story here. Spending [...]]]></description>
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		<title>French American School of Puget Sound Checks In</title>
		<link>http://costaricaoutwardbound.org/french-american-school-puget-sound-checks/</link>
		<comments>http://costaricaoutwardbound.org/french-american-school-puget-sound-checks/#comments</comments>
		<pubDate>Thu, 17 May 2012 21:25:43 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Student Stories]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[Costa Rica Outward Bound]]></category>
		<category><![CDATA[french american school of puget sound]]></category>

		<guid isPermaLink="false">http://costaricaoutwardbound.org/?p=8032</guid>
		<description><![CDATA[The good folks at the French American School of Puget Sounds have arrived and will be joining us for an exciting course that goes for an epic hike along with some rafting and surfing added in for good measure. This group of adventurous students will certainly be kept busy over the next week. Stay tuned for more about how [...]]]></description>
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		<item>
		<title>Link Roundup!</title>
		<link>http://costaricaoutwardbound.org/link-roundup-21/</link>
		<comments>http://costaricaoutwardbound.org/link-roundup-21/#comments</comments>
		<pubDate>Fri, 11 May 2012 16:46:29 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Link Roundup]]></category>
		<category><![CDATA[bill clinton]]></category>
		<category><![CDATA[first ascent]]></category>
		<category><![CDATA[laura chincilla]]></category>
		<category><![CDATA[nissan]]></category>
		<category><![CDATA[pick up]]></category>

		<guid isPermaLink="false">http://costaricaoutwardbound.org/?p=8013</guid>
		<description><![CDATA[Former U.S. president Bill Clinton made his way down to Costa Rica recently to speak about global warming, green economies and a variety of other environmental issues. Story here. As the seasons around the world warm up (at least in the Northern Hemisphere) stories talking about the epic nature of cold weather sports tend to [...]]]></description>
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		<title>Alabama Gets to Work</title>
		<link>http://costaricaoutwardbound.org/alabama-work/</link>
		<comments>http://costaricaoutwardbound.org/alabama-work/#comments</comments>
		<pubDate>Thu, 10 May 2012 16:19:19 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Student Stories]]></category>
		<category><![CDATA[amubri]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Outward Bound]]></category>
		<category><![CDATA[service project]]></category>
		<category><![CDATA[University of Alabama]]></category>

		<guid isPermaLink="false">http://costaricaoutwardbound.org/?p=7999</guid>
		<description><![CDATA[The University of Alabama is currently joining us for an exciting custom course this week. The group has headed out to the Talamanca region, in particular the village of Amubri. There the group will be working with local schools in a variety of capacities including helping with construction and painting, teaching special programs to the [...]]]></description>
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		<title>Summer Staff!</title>
		<link>http://costaricaoutwardbound.org/summer-staff/</link>
		<comments>http://costaricaoutwardbound.org/summer-staff/#comments</comments>
		<pubDate>Tue, 08 May 2012 21:28:28 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Staff Stories]]></category>
		<category><![CDATA[Amelia Garita]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Kai Lorrusso]]></category>
		<category><![CDATA[Surfing]]></category>

		<guid isPermaLink="false">http://costaricaoutwardbound.org/?p=7966</guid>
		<description><![CDATA[As the summer months approach we are getting more and more excited to welcome our seasonal staff that will be helping out with our summer courses. So far we have some of the bios for the staff, take a look! Amelia Garita Hometown: Perez Zeledon, Costa Rica Education: Business Manager in Sustainable Tourism Amelia grew [...]]]></description>
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		<item>
		<title>Link Roundup</title>
		<link>http://costaricaoutwardbound.org/link-roundup-20/</link>
		<comments>http://costaricaoutwardbound.org/link-roundup-20/#comments</comments>
		<pubDate>Fri, 04 May 2012 16:52:06 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Link Roundup]]></category>
		<category><![CDATA[extreme race]]></category>
		<category><![CDATA[foot race]]></category>
		<category><![CDATA[laura chinchilla]]></category>

		<guid isPermaLink="false">http://costaricaoutwardbound.org/?p=7904</guid>
		<description><![CDATA[&#160; Hardest foot race on earth? I think so. 150 miles in the desert seems like something best left for someone else. Story here. When was the last time the president of a country got out of their car and helped with a traffic accident, then ordered police to pursue a fleeing assailant? Just the [...]]]></description>
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		<title>New Staff Ahoy!</title>
		<link>http://costaricaoutwardbound.org/staff-ahoy-3/</link>
		<comments>http://costaricaoutwardbound.org/staff-ahoy-3/#comments</comments>
		<pubDate>Thu, 03 May 2012 16:25:51 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[About CROB]]></category>
		<category><![CDATA[meag tessmann]]></category>
		<category><![CDATA[Outward Bound]]></category>
		<category><![CDATA[Puppies]]></category>
		<category><![CDATA[web design]]></category>

		<guid isPermaLink="false">http://costaricaoutwardbound.org/?p=7920</guid>
		<description><![CDATA[It has been a very busy week here at Costa Rica Outward Bound. Not only did we welcome some new canine friends to the team, but we also welcomed our new Web Design/Development &#38; Semester Course Manager, Meag Tessmann. Meag&#8217;s info: Web Design and Development Manager &#38; Semester Course Coordinator Hometown: Racine, WI Education: B.S. in [...]]]></description>
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		<item>
		<title>Scouting Out Pavones</title>
		<link>http://costaricaoutwardbound.org/scouting-pavones/</link>
		<comments>http://costaricaoutwardbound.org/scouting-pavones/#comments</comments>
		<pubDate>Tue, 01 May 2012 16:35:21 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[About CROB]]></category>
		<category><![CDATA[Training and Learning]]></category>
		<category><![CDATA[beaches]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[Outward Bound]]></category>
		<category><![CDATA[pavones]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[Surfing]]></category>
		<category><![CDATA[water and wave]]></category>

		<guid isPermaLink="false">http://costaricaoutwardbound.org/?p=7873</guid>
		<description><![CDATA[Costa Rican surfing has, at times, become a victim of its own success. Once sleepy and undeveloped towns have quickly turned into major population centers complete with every modern convenience and every modern scourge. One of the most attractive and spectacular allures of traveling to surf (especially so in Costa Rica) is the idea that one can [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Link Roundup!</title>
		<link>http://costaricaoutwardbound.org/link-roundup-19/</link>
		<comments>http://costaricaoutwardbound.org/link-roundup-19/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 17:34:50 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Link Roundup]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[ocean]]></category>
		<category><![CDATA[Puppies]]></category>
		<category><![CDATA[rural assistance]]></category>

		<guid isPermaLink="false">http://costaricaoutwardbound.org/?p=7870</guid>
		<description><![CDATA[Mountain biking is a very popular sport here. Taking the bikes onto the ski slopes is not a possibility here, and after watching this video, that is totally fine by us. Story here. We do a lot of great stuff in the ocean. However after seeing this, we seem to barely scratch the surface. Story [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Greenjackets are Coming!</title>
		<link>http://costaricaoutwardbound.org/greenjackets-all/</link>
		<comments>http://costaricaoutwardbound.org/greenjackets-all/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 16:08:55 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Gear]]></category>
		<category><![CDATA[Astral]]></category>
		<category><![CDATA[greenjacket]]></category>
		<category><![CDATA[Outward Bound]]></category>

		<guid isPermaLink="false">http://costaricaoutwardbound.org/?p=7772</guid>
		<description><![CDATA[The river team here at Costa Rica Outward Bound recently took delivery of several shiny new Greenjackets from Astral Buoyancy. These versatile rescue jackets are made to work and offer a phenomenal array of features that any serious boater needs to have. Some of the features we like the most include the incredible range of motion and the plethora of options [...]]]></description>
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